5 days a week we welcome our guests to alternating fitness lessons in our pavilion.
By activating the deep muscles and strengthening the back and abdominal muscles, you will achieve a good upright posture and beautiful body lines.
Duration: 45 minutes
Yoga is a holistic exercise that involves body, mind and soul. By learning specific body exercises and breathing techniques, we can return to peace and serenity in the here and now. With the different Asanas (positions), the spine becomes smooth and upright.
Duration: 60 minutes
Registrations can be made at the spa reception until 6:00pm on the eve of the course. Participation in the fitness lessons is free of charge for hotel guests, external guests pay CHF 22.- per lesson.